"...Pray for them which despitefully use you, and persecute you" (Matthew 5:44)

Practicing is important...and this is what I learned about practicing from a sandwich.

I was riding my trike up a hill close to the local high school when I got smacked on the arm with something wet, soggy, and it hurt. Stuff splattered all over my bike and me. I was shocked to find that the kids in the black Jeep had just thrown a sandwich out their window at me. They were laughing as they accelerated away from me. I sat up in my seat and yelled, "Thanks a lot! Nice, really nice!" If I could have, I would have caught up to them...but going uphill on a trike, pretty much impossible.

As I continued on my ride, with the stench of  what smelled like some sort of salad dressing on my arm, I was trying so hard not to be angry, I mean really angry. I don't like being mad on my rides. It's my way of relaxing and enjoying life. I usually get a lot of friendly waves and thumbs up when I ride- never food thrown at me. So, I kept thinking about how I should handle this. Honestly, I wanted to knock some sense into these kids, but I had no idea who they were or where to find them. So, I just had to keep thinking about what is the better way to handle this. I didn't want to ruin my ride by thinking negative thoughts.

I did think, "Forgive them; for they know not what they do" (Luke 23:34), but I believe they knew exactly what they were doing. So, that one did not defuse my frustration or anger about it. I was still just so shocked that someone would be so mean. Then the thought came to me, "Love your enemies, bless them that curse you, do good to them that hate you, and pray for them which despitefully use you, and persecute you" (Matthew 5:44). Well, I could do that, pray for them...

But as I continue to ponder this incident, I realize that there are some mean people in the world. I don't have to judge them or even knock some sense into them. It is "required to forgive all men. And [I] ought to say in [my] heart-let God judge between me and thee, and reward thee according to thy deeds" (D&C 64:10-11). Easier said than done.

As the days have gone by, and my anger has defused, and I have had more time to ponder this incident I realized that, ultimately, I don't want to behave as they did. If I had caught them and clobbered them or even been rude to them, I would have behaved as they did. Rude and mean.  I don't want to be mean-whether on accident or on purpose. So, what I realized from being splattered with sandwich and smelling so lovely (sarcasm) of salad dressing, was that I really want to be able to truly be kind in all circumstances. It is so easily said, and not so easily applied. But, I do believe it is possible to "love your enemies" and "bless them that curse you" and "do good them them that hate you, and pray for them which despitefully use you, and persecute you" (Matthew 5:44). It just takes a lot of practice. It really is good to be a practicing Christian, because if I weren't then that sandwich would have been a real waste.